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I've removed all the uncertainty for you. In this guide, I've outlined the ideal half-day retreat that can be done from any location. Additionally, I’ve included some of my favorite recipes for breakfast and lunch to enhance your retreat experience!
Your Retreat Guide Includes:
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Recipes for breakfast and lunch
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An Abs and Arms strength training session
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Plus helpful tips for dining out at restaurants.
Drop your name and email below and the guide will be sent directly to your inbox.

The goal of this at-home retreat is to leave you feeling rejuvenated and pleasantly sore!
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